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Annapurna Circuit 7 Days Trek

Annapurna Conservation Area

Annapurna Circuit 7 Days Trek

Duration :   7 Days 6 Nights
The Price :   $899.00
Start Location:   Kathmandu
Age Range :   10-75

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Annapurna Circuit 7 Days Trek itinerary has been planned for a quick hike within the central Himalayas of Nepal. It has comparatively a very short trek length than the classic trail. Moreover, it depends upon where motor transportation is used and where the trek ends. This trek will be crossing via two different river valleys including Marshyangdi and Kali Gandaki River valley. The trip also encircles the Annapurna Massif (Annapurna I-IV) via Thorong La High Pass  (5416m / 17769 ft).


The trip begins with a seven hour drive from Kathmandu to Besisahar in the Marshyangdi River Valley. The drive then continues via Chame and Pisang to Manang on the second day. The trek actually begins on the fourth day of your journey and passes via Lader and Phedi to Thorong La Pass. Furthermore, the trail takes you along many paddy fields, subtropical forests, several waterfalls and gigantic cliffs and various villages. On your journey you will be passing through the Annapurna Massif, Dhaulagiri, Machhapuchhre, Manaslu and Gangapurna. You will also be passing via Tilicho Peak with numerous other peaks that falls in the range above 6000 m. Your journey will then conclude in Jomsom with a final flight to Pokhara. This trek package furthermore includes the exploration of very famous Muktinath Temple as well.


Thorong La Pass

Thorong La Pass is a mountain pass with an elevation of 5416 m above sea level. Nonetheless, Thorong La is also the highest point on the Annapurna Circuit trail. Moreover, it falls on the Damodar Himal, north of the Annapurna Himal, in central Nepal. Additionally, Thorong Ri on the slope of Khatung Kang and Yakawa Kang are the mountains forming Thorong La. The pass is thus located on a trail which connects the village of Manang in the Manang District to the east. In addition to trekkers, the pass is regularly used by local traders as well.


Annapurna Conservation Area Project (ACAP)

Annapurna Conservation Area Project (ACAP) is Nepal’s largest protected area covering 7629 km2. It lies in the Annapurna range of the Himalayas. It ranges in elevation from 790 m to the peak of Annapurna I at 8,091 m. The conservation area stretches across Manang, Mustang, Kaski, Myagdi, and Lamjung Districts. Annapurna Conservation Area encompasses Annapurna Sanctuary and is known for several trekking routes including Annapurna Circuit.


Trek Map


Annapurna Circuit Trek


Additional Information:


Booking Your Annapurna Circuit 7 Days Trek:

We offer maximum flexibility for our guests’ convenience to book their trips into the Annapurna region for 2024 and 2025. You may thus choose a date that best suits your schedule. Regarding your booking, please select one of the two available options. You may either pay USD 100 per person as a deposit amount to confirm your trip or pay the full amount of USD 899 per person upfront. If you opt for the deposit, the remaining is payable via Online / Card Swipe / Cash. We accept USD, AUD, CAD, EURO, GBP, SGD, etc. when you arrive in Kathmandu.


Booking Your International Flight:

For your 7 Days Annapurna Circuit Trek, you should plan to arrive in Kathmandu a day before your trip begins. Your trip then begins on Day 1 and ends on Day 7. However, having some extra one or two buffer days can prevent any issues with your return tickets.


Packing for the Annapurna Circuit Trek:

Please click here for a complete checklist of your Annapurna Circuit Trek. Be sure to read it carefully and pack accordingly as per your personal preferences.


Arrival Information:

As this trip begins on Day 1 from Kathmandu, it therefore lacks arrivals and airport transfers. We can however provide you with the services with additional cost if you request beforehand. Additionally, if you’re arriving earlier, we can also arrange accommodation for extra nights with additional pay and provide complimentary airport pickup. Our airport representative will then be waiting for you at the Tribhuvan International Airport in Kathmandu, holding our official name ‘Cordial Trek’ and your nameplate as you exit the airport terminal.


Trek Starting and Ending Days:

The actual trekking days are from Day 3 to Day 6. You’ll drive to Besisahar on Day 1 to commence the trip and return to Pokhara on Day 7. Additionally, on Day 7 itself, you can choose to fly back to Kathmandu (with additional costs for flight tickets) or stay at Pokhara for the night (your hotel for the day is excluded in your pay). Moreover, if you opt to fly back to Kathmandu on Day 7, you may even plan to catch your international flight back in the evening or early morning the next day.


Expect to spend 6 nights and 7 days completing the Annapurna Circuit 7 Days Trek. You’ll begin your trek from Manang to Muktinath via Thorong La High Pass and drive to Jomsom with overnight stays in villages like Manang, Lader, Thorong Phedi and Jomsom. Each day’s trek will begin around 07:30 AM and conclude in the late afternoon, with frequent breaks to catch your breath. You’ll have numerous photo opportunities along the way and enjoy breakfast and dinner at the same place, while lunch is en route.


Additionally, your guide will provide you with regular briefings about timing and stops every morning before the trek begins.


Accommodation in Kathmandu & Pokhara:

This trip lacks any accommodation in Kathmandu and Pokhara. However, if you choose to stay some extra nights with add-on tours in Kathmandu or Pokhara, we may arrange the same for you with additional cost. In Kathmandu & Pokhara, you may choose to stay in 3 / 4 / 5 Star Hotels with single / twin / double sharing beds.


Accommodation in the Mountains:

During the trek, your accommodation options are teahouses. Although basic, these teahouses are clean and provide a comfortable place for a good night’s rest.



As this trip begins on Day 1 from Kathmandu, there is no breakfast available for Day 1. However, if you had chosen to stay some extra nights in Kathmandu or Pokhara, you will be served with complimentary breakfast. They are typically served buffet-style except for the day you leave early in the morning for your trip, you’ll receive a packed breakfast. During the trek, you will be provided with full board meals and may choose from a menu offering local and international cuisines.


Note: It is highly advisable to stick to vegetarian food from your arrival in Kathmandu until the end of your trek, as proper toilet facilities are not available everywhere along the trail.


Baggage and Weight Limit:

On your flight from Jomsom to Pokhara, the total baggage weight allowance is 15 kgs, combining both checked and carry-on baggage. Ensure you pack approximately 10/11 kilos in your checked bag and 5/4 kilos in your carry-on to stay within the 15-kilo limit. If you have items you don’t need on the trek, you can leave them at the Kathmandu hotel for storage at no cost. Remember to take a photo of your bag-tag and keep it for easy identification in case the original tag is lost.


Drinking Water on the Trek:

Bottled water is available along the trail, but we encourage you to bring your own reusable water bottles and treat tap water to reduce single-use plastic bottle waste. Be sure to bring water treatment pills and flavorings to enhance the taste. Staying hydrated is essential, so aim to drink more than 4 liters of water every day while trekking.


Electricity, Charging and Wi-Fi:

Please keep in mind that you’re embarking on a trek to Annapurna Circuit and not exploring urban areas. While some facilities like charging and Wi-Fi are available at an extra cost, they are not guaranteed. We also recommend against planning to work or conduct online meetings during the trek, allowing you to fully enjoy the mountain experience.


Cash for Extras and Tipping:

You should have Nepali rupees for expenses such as tea, coffee, bottled drinks and Wi-Fi. Plan to carry about USD 100 to 150 equivalent Nepali rupees. Additionally, set aside 100-150 USD for tipping your guide and porter. The amount can vary based on the level of service provided by the field staff members.


Availability of Guide & Porter:

Every two travelers will be provided with a single porter and an experienced guide. The baggage however must be divided between 12.5 kgs each as every porter carries a maximum of 25 kgs. Both guide and porter will be insured and well equipped with necessary items and first aid kit.


Highlights of Annapurna Circuit Trek:

1. Trek via Thorong La High Pass (5416 m)

2. Visit the very famous temple of Muktinath

3. Take a thrilling return flight from Jomsom to Pokhara

4. Explore the Manang Valley

5. Get spellbound with the spectacular view of the central Himalayas

6. Hike via scenic trails of Lower Mustang

7. Experience a scenic & thrilling drive to Manang

Places You’ll See :

Mustang is one of the eleven districts of Gandaki Province and one of seventy-seven districts of Nepal which was a Kingdom of Lo-Manthang that joined the Federation of Nepal in 2008 after the abolition of the Shah dynasty.


Thorong La is a mountain pass with an elevation of 5416 meters (17769 ft) above sea level in the Damodar Himal, north of the Annapurna Himal, in central Nepal.

2Thorong La Pass

Muktinath is a temple sacred to both Hindus and Buddhists located in Muktinath Valley at the foot of the Thorong La mountain pass in Mustang, Nepal.

3Muktinath Temple

Travel Itinerary:

Day 1 : Travel from Kathmandu to Besisahar (Min Altitude: 840 m / 2756 ft)

On the first day of your trip, you will be traveling early in the morning for a scenic drive from Kathmandu to Besisahar via Dumre on a bus. The trip will take you 6-7 hours. You will then be exploring Besisahar in the evening, the district headquarters of Lamjung. A guest house in Besisahar will be your halt for the night.


Accommodation: Mountain Guest House


Meals: Breakfast, Lunch and Dinner 

Day 2 : Drive to Manang (Max Altitude: 3540 m / 11614 ft)

On day two of your trip, you will be on a 8-9 hour drive from Besisahar to Manang, one of the two districts in Nepal beyond the Himalayas. Today you will be passing via Syange, Jagat, Dharapani and Danaque, a small Gurung village on the banks of river Marshyangdi. Today you will also be passing via Chame, Pisang and Humde, a modern settlement with an airstrip. A guest house in Manang will be your halt for the night.


Accommodation: Mountain Guest House


Meals: Breakfast, Lunch and Dinner 

Day 3 : Acclimatization Day at Manang (Max Altitude: 3540 m / 11614 ft)

Today marks the day of acclimatization, an important part of your trek. The day is used to habituate yourself for upcoming higher altitudes in your trip. For the same, you will be on a short return trip (4 hours) to Praken Gompa and Gangapurna Lake. Praken Gompa is an ancient monastery that offers you a panoramic view of the mountain range.


Approximate Trek Distance: 3 km / 1.9 miles


Accommodation: Mountain Guest House


Meals: Breakfast, Lunch and Dinner 

Day 4 : Trek to Lader (Max Altitude: 4250 m / 13944 ft)

On day four of your trip, you will be on a 4-5 hour trek from Manang to Lader, a small settlement with tea houses. Today you will be passing via Yak Kharka, a grassland to graze the Yaks. A guest house in Lader will be your halt for the night.


Approximate Trek Distance: 13 km / 8 miles


Accommodation: Mountain Guest House


Meals: Breakfast, Lunch and Dinner 

Day 5 : Trek to Phedi / High Camp (Max Altitude: 4600 m / 15091 ft)

On day five of your trip, you will be on a 4-5 hour trek from Lader to High Camp via Phedi. A guest house in High Camp will be your halt for the night.


Approximate Trek Distance: 6 km / 3.7 miles


Accommodation: Mountain Guest House


Meals: Breakfast, Lunch and Dinner 

Day 6 : Trek to Thorong La to Muktinath to Jomsom (Max Altitude: 5416 m / 17769 ft)

On day six of your trip, you will be on a 3-4 hour early morning trek to Thorong La Pass, the highest pass in the world. You will then take a four hour hike down towards Muktinath via Phedi. Muktinath (3800 m) is the biggest settlement in Lower Mustang that is named after a temple of the same name that is sacred to both Hindus and Buddhists. Later in the afternoon you will be taking a one hour drive to Jomsom. A guest house in Jomsom will be your halt for the night.


Approximate Trek Distance: 15 km / 9.3 miles


Accommodation: Mountain Guest House


Meals: Breakfast, Lunch and Dinner 

Day 7 : Fly to Pokhara (Min Altitude: 830 m / 2723 ft)

On day seven you will be boarding an early morning flight from Jomsom to Pokhara. Here you will bid a final farewell to your guide and porter.


Optional: You might also book any other new trip with us.


Meals: Breakfast


How can I get my ‘On Arrival’ Nepal Visa?

Any international traveler arriving by air can get an ‘On Arrival Visa’ at ‘Tribhuvan International Airport’ in Kathmandu. ‘Overland Travelers‘ may acquire an ‘On Arrival Visa’ at the entry points of Nepal-China / Nepal-India border at following locations:

Kakarbhitta, Jhapa (Eastern Nepal)
Birgunj, Parsa (Central Nepal)
Kodari, Sindhupalchowk (Northern Border)
Belahia, Bhairahawa (Rupandehi, Western Nepal)
Jamunaha, Nepalgunj (Banke, Mid Western Nepal)
Mohana, Dhangadhi (Kailali, Far Western Nepal)
Gadda Chauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Optional: You may also get a Visa prior to your arrival in Nepal from ‘Nepalese Diplomatic Missions‘ from your respective nations.

Note: You must carry your valid passport and two passport size photographs (35 x 45 mm / 3.5 x 4.5 cm) along with you upon your arrival in Nepal for a Visa. Travelers from Afghanistan, Cameroon, Eswatini, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Syria and Zimbabwe however require to submit a pre-application at Nepal Consular Services in their respective nations for a Nepal Visa.  

What is the weight limit for luggage during my trekking days?

All porters available at your service (one porter for every two travelers) can carry a maximum of 25 kilograms / 55 pounds each. You are therefore allowed to load a maximum of 12.5 kilograms / 27 pounds of luggage to your porter during your trekking days.  

What about the communication services available during the trekking days?

All hotels and guest houses in the city area are available with free WiFi hotspots. Also, all travelers with a valid passport and a photograph are allowed to purchase a SIM Card upon their arrival in Nepal. The traveler must however additionally purchase data / voice packages as per their need and stay in Nepal. There are 2G3G and 4G services available with major carriers all over Nepal. You may optionally also purchase a WiFi service in the mountains where available.  

Can I book this package as a solo traveler?

Yes, we do book a solo traveler. However a single traveler surcharge may be applied (an additional USD 250).

What about the foods / meals during my trekking days?

You will be provided with a full board meal / breakfast / complimentary dinner as per mentioned in the respective Trek / Tour package. You may however choose to purchase your additional meals / beverages where available.


Full board meal mentioned above includes breakfast with an omelet / boiled egg, toasts / local bread and one porridge with fried potatoes.


During your lunch you will be provided with Dal-Bhat-Tarkari, the most famous Nepalese food that contains rice and pulse / lentil with curries (vegetables / chicken) and pickle. Optionally you may choose your lunch for fried noodles with eggs / chicken / vegetables as well.


For your dinner you will have an option to choose between Dal-Bhat-Tarkari / Pizza / MoMo / Spaghetti. 

How difficult is Annapurna Circuit Trek?

Annapurna Circuit Trek is a comparatively challenging high pass trek package as it includes high altitude (5416m) hikes. The package has however been successfully completed by children above 10 years of age as well as elders above 75 years of age. The difficulty however mostly relies upon your will power and physical fitness. The extremities you must expect here include a 6-7 hours hike with tea breaks in between. 


Additionally, Cordial Trek also provides you with an experienced trek guide capable of first aid services and other assistance.

What items should I bring (or buy in Kathmandu) for this trip?

You may bring (or buy in Kathmandu) following items for this trip:


1.  Warm clothes including a down jacket / puffer jacket, inner wears, hats, a beanie, gloves, neck gaiter, hiking boots, warm socks, a towel and a pair of hiking pants as well.


2.  A Daypack (25-30 liters)


3.  Backpack (A duffle bag will be provided to you by Cordial Trek)


4.  Sleeping bag (will be provided to you by Cordial Trek)


5.  Trekking Poles (will be provided to you by Cordial Trek)


6.  A Camelbak or a water bottle


7.  A sunscreen 


8.  A sunglass


9.  A headlamp for night use


10.  Your toiletries

What are the permits required for this trip?

You need not worry about any permits required. Cordial Trek will make necessary preparations for all the documents and travel permits (including TIMS and ACAP) required for your Annapurna Circuit Trek.

What's Included

  • Company T-shirt
  • Domestic Flights
  • First Aid
  • Full Board Meals (Trekking Days)
  • Guide and Porter
  • Mountain Guest House
  • Necessary Equipment
  • Specially Abled Friendly
  • Tour Bus
  • Travel Permits
  • Trekking Map

What's Excluded

  • Accommodation in Pokhara
  • Beverages
  • Gratitude for Guide and Porter
  • Insurance
  • Nepal Visa
  • Personal Expenses


  • Hiking
  • Trekking

Location Map

Why Book With Us?

  • Book your Trek / Trip /Tour with us for a secure, safe and joyful holiday experience.

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