The Annapurna Base Camp (ABC) 5-Day Trek from Pokhara is a compact yet awe-inspiring Himalayan journey. In just a few days, it takes you deep into the heart of the Annapurna Sanctuary, surrounded by some of the world’s most iconic peaks. Despite its short duration, this trek perfectly combines rich culture, diverse landscapes, traditional villages, suspension bridges, and breathtaking mountain views.
Note: For travelers beginning their trip from Kathmandu, a convenient hotel pickup and airport transfer are provided. From there, you will take a one-way domestic flight to Pokhara, making the start of your journey effortless and comfortable.
Journey to the Heart of the Annapurna
Your adventure begins in Pokhara with a scenic drive to the trailhead at Simrung. From here, the trek gradually ascends through lush rhododendron and pine forests, traditional Gurung and Magar villages, and charming streams. Along the way, you’ll cross several suspension bridges spanning roaring rivers, adding an extra sense of adventure and unique photo opportunities. On the first day, you reach Sinuwa, a serene stop surrounded by dense forest and rushing waterfalls. The path continues upward, revealing more dramatic scenery, until you arrive at Deurali, set against steep cliffs and glistening streams.
Reaching Annapurna Base Camp
From Deurali, the trail enters the magical Annapurna Sanctuary, a natural amphitheater of towering peaks. Soon, you stand at Annapurna Base Camp (4,130 m / 13,550 ft), enveloped by Himalayan giants such as Annapurna I, Machapuchare (Fishtail), Hiun Chuli, and Ganga Purna. Moreover, the 360-degree panorama of snow-capped peaks and glacial valleys is the highlight of the trek. Not to mention, it offers endless opportunities for photography and reflection.
Descent and Hot Springs at Jhinu
After soaking in the mountain vistas, the descent begins, retracing steps to Bamboo or Sinuwa for an overnight rest. The following day, you continue to Jhinu Danda, famous for its natural hot springs. Here, you can relax tired muscles in warm riverside pools—a perfect reward after days of trekking. Finally, a short drive returns you to Pokhara, where the adventure concludes.
Seasonal features of Annapurna Base Camp 5-Day Trek from Pokhara:
a. Spring (March–May): Vibrant rhododendron blooms and pleasant weather.
b. Summer/Monsoon (June–August): Lush green landscapes, waterfalls at their peak, though trails may be muddy.
c. Autumn (September–November): Clear skies, crisp air, and spectacular visibility of the mountains.
d. Winter (December–February): Snow-dusted peaks and a serene, less-crowded trail.
Why Choose the Annapurna Base Camp 5-Day Trek from Pokhara?
This Annapurna Base Camp 5-Day Trek from Pokhara is most attractive for trekkers with limited time. Moreover, it lets you experience the natural beauty and culture of the Annapurna region. Along the way, you will meet local Gurung and Magar communities. Next, the trail passes through diverse landscapes, from subtropical forests to alpine heights. Furthermore, you may as well enjoy thrilling adventures crossing suspension bridges over glacial rivers. Finally, the trek rewards you with stunning Himalayan panoramas at Annapurna Base Camp. Whether you are a first-time trekker or a short-trip adventurer, the 5-Day ABC Trek offers an unforgettable Himalayan experience in just a few days.
Trek Map
Annapurna Base Camp
Additional information on ABC 5-Day Trek from Pokhara:
Dossier disclaimer:
This trip details here are compiled with due diligence and provided in good faith. However, please be aware that information contained herein is subject to alteration and does not form a contractual agreement between the client and Cordial Trek Pvt. Ltd. The published itinerary is correct at the time of printing. We are always committed to providing you with an enriching and enjoyable trip.
Booking your Annapurna Base Camp 5-Day Trek from Pokhara:
We are now offering maximum flexibility for our guests’ convenience to book their trips into the ACAP region for 2026, 2027, and 2028. You may thus choose a date that best suits your schedule. Regarding your booking, please select one of the two available options. You may either pay USD 100 per person as a booking amount to confirm your trip or pay the full amount upfront. Moreover, if you opt for the booking, the remaining is payable via Online / Card Swipe / Cash. We also accept all of the convertible currencies including USD, AUD, CAD, EURO, GBP, SGD, etc.
Checklist for ABC 5-Day Trek from Pokhara:
Please click here for a complete checklist of your Annapurna Base Camp trek from Pokhara. Be sure to read it carefully and pack accordingly as per your personal preferences.
Essential Safety Tips for Your Annapurna Base Camp 5-Day Trek:
Prepare for your Annapurna Base Camp adventure with our complete safety guidelines here. Learn how to prepare physically and mentally, stay safe at high altitudes, and enjoy a comfortable, unforgettable trek in the Himalayas.
Trek starting and ending days:
The 5-Day Annapurna Base Camp (ABC) Trek begins with a short drive from Pokhara to Simrung. From there, you’ll start your trek towards ABC, with overnight stays at Sinuwa, Deurali, ABC, and Bamboo before returning to Pokhara. Each day, hikes start around 07:00 AM and finish in the late afternoon, with regular breaks and plenty of photo opportunities along the way. Meanwhile, breakfast and dinner are served at your lodges, while lunch is enjoyed on the trail. Additionally, your guide provides daily briefings on timing and stops, ensuring a smooth and memorable trekking experience.
Accommodation during the trekking days:
During the trek, your accommodation options are mostly at teahouses. Although basic, these tea houses are clean and provide a comfortable place for a good night’s rest.
Food & Drinks:
During the trek, you will be provided with full board meals, with a variety of local and international cuisines available on the menu. Please note that all drinks—including tea, coffee, cold drinks, and alcoholic beverages—are not included and will be at your own expense.
Note: Notably, as we enter the higher Sanctuary, toilet facilities become more basic and communal. We highly recommend sticking to vegetarian options to ensure optimal health and digestion in these remote conditions.
Drinking water during the trek:
Bottled water is available along the trail; however, we highly encourage bringing your own reusable water bottles to minimize single-use plastic waste. To ensure safe drinking water, we will be happy to provide water treatment pills at no additional cost. You may also use flavorings to improve the taste. Staying properly hydrated is crucial during the trek, so aim to drink at least 3 liters of water each day to maintain energy and support your body at high altitudes.
Electricity, Charging and Wi-Fi:
Please keep in mind that you’re embarking on a trek and not exploring urban areas. While some facilities like charging and Wi-Fi are available at an extra cost, they are not guaranteed. We also recommend against planning to work or conduct online meetings during the trek, allowing you to fully enjoy the trekking experience.
Cash for extras and tipping:
You should have Nepali rupees for expenses such as tea, coffee, bottled drinks and Wi-Fi. Plan to carry about USD 80-100 equivalent Nepali rupees. Additionally, set aside USD 80-120 for tipping your guide and porter. The amount can vary based on the level of service provided by the field staff members.
Baggage and weight limit:
Your porter is limited to carrying a maximum of 25 kgs for every two travelers. However if you are a solo traveler or want to pay extra for a private porter you may utilize the complete 25 kgs. Else, if you have items that you don’t need on the trek, you can leave them at your Pokhara hotel for storage at no extra cost. But remember to take a photo of your bag-tag and keep it for easy identification in case the original tag is lost.
Availability of Guide & Porter:
As said earlier, every two travelers will be provided with a single porter and an experienced guide. Therefore, the baggage must be divided between 12.5 kgs each as every porter carries a maximum of 25 kgs. Additionally, both guide and porter will be insured and well equipped with necessary items and first aid kit.
Highlights of Annapurna Base Camp 5-Day Trek from Pokhara
1. Trek inside Annapurna Conservation Area (ACAP)
2. Trek to Annapurna Base Camp (4,130 m)
3. Explore traditional Magar & Gurung hospitality
4. Pass via lush green forests & scenic trails
5. Overnight stay at basic yet cozy tea-houses
6. Suitable for people with basic experience in trekking
7. End the trip with a relaxing natural hot spring bath
Places You’ll See :
Annapurna Base Camp (ABC) (4130 m / 13550 ft) of the Annapurna I (8091 m / 26545 ft), the tenth highest mountain in the world above sea level falls inside Annapurna Sanctuary, a high glacial basin lying 40 km directly north of Pokhara.
1Annapurna Base Camp
Jhinu Hot Spring is a natural hot spring.
2Jhinu Hot Spring
Ghandruk is a traditional Gurung village in the Kaski District of the Gandaki Province of Nepal.
3Ghandruk
Travel Itinerary:
Day 1: Drive to Simrung, and trek to Sinuwa (Max Altitude: 2340 m / 7677 ft)
We will confirm your exact pickup time one day before your trip begins. The journey usually starts at 08:00 AM with a pickup from your hotel in Pokhara. Alternatively, we provide a customary pickup directly from the Pokhara Airport if you prefer to arrange your own flight and begin the adventure there. From Pokhara, we enjoy a 2–3 hour scenic drive via Nayapul to the trailhead at Simrung. Notably, the final section includes a rugged off-road drive through the Modi Khola valley. From Simrung, travelers begin a 4–5 hour trek to Sinuwa, crossing suspension bridges and ascending through lush forests to reach our mountain guest house for the night.
Note: Travelers beginning in Kathmandu will receive a hotel pickup at approximately 07:00 AM followed by a seamless airport transfer. After a 25-minute flight to Pokhara, you will join the trip as outlined above.
Approximate Trek Distance: 8 km / 5 miles
Elevation Gain/Loss: +900 m / -0 m (+2953 ft / -0 ft)
Accommodation: Mountain Guest House
Meals: Lunch and Dinner
Day 2: Trek to Deurali via Himalaya (Max Altitude: 3230 m / 10597 ft)
After breakfast and a briefing from your guide, you will begin a steady 6–7 hour climb toward Deurali. The trail winds through lush bamboo and rhododendron forests, passing several spectacular waterfalls along the way. Notably, this section features several thousand stone steps—both ascending and descending—which can be demanding on the knees and quads. We recommend using trekking poles for stability (and knee cap support if you have knee or joint issues) as you transition into the alpine zone. Your guide will maintain a steady pace to ensure proper acclimatization before your overnight stay at a local mountain guest house in Deurali.
Approximate Trek Distance: 12 km / 7.5 miles
Elevation Gain/Loss: +890 m / -0 m (+2920 ft / -0 ft)
Accommodation: Mountain Guest House
Meals: Breakfast, Lunch, Dinner
Day 3: Trek to Annapurna Base Camp via MBC (Max Altitude: 4130 m / 13549 ft)
After a hearty breakfast, your 5–6 hour ascent begins as you enter the heart of the Annapurna Sanctuary. The trail winds upward through the dramatic Machhapuchhre Base Camp (MBC), where the "Fishtail" peak dominates the skyline. Notably, the final stretch to Annapurna Base Camp (ABC) reveals a breathtaking natural amphitheater of towering giants. Specifically, staying overnight at ABC allows you to witness a stunning sunset to the west and a 360-degree panorama of the Annapurna Range. Furthermore, the high-altitude tea houses here provide an unparalleled setting for reflection and photography before you settle in for a memorable night among the peaks.
Approximate Trek Distance: 10 km / 6.2 miles
Elevation Gain/Loss: +900 m / -0 m (+2953 ft / -0 ft)
Accommodation: Mountain Guest House
Meals: Breakfast, Lunch, Dinner
Day 4: Trek back to Bamboo/Sinuwa (Min Altitude: 2340 m / 7677 ft)
Day 4 marks the epitome of the trip as we wake up to a spectacular sunrise within the natural amphitheater. Watching the first golden light hit the 8,000-meter peaks is a truly transformative experience. After a final Himalayan breakfast at base camp, we begin our return journey (7–8 hrs). Notably, the trail retraces its path through Deurali, Himalaya, and Dobhan, descending rapidly through the changing vegetation zones. Specifically, we recommend using trekking poles (and knee cap support if you have joint issues) to manage the long descent comfortably. Finally, we reach Bamboo or Sinuwa for a well-deserved overnight stay at a local mountain guest house.
Approximate Trek Distance: 14 km / 8.7 miles
Elevation Gain/Loss: +0 m / -1790 m (+0 ft / -5873 ft)
Accommodation: Mountain Guest House
Meals: Breakfast, Lunch, Dinner
Day 5: Trek to Simrung, drive back to Pokhara (Min Altitude: 830 m / 2723 ft)
After breakfast, we begin our final 3–4 hour trek toward Simrung. Notably, travelers have the option to visit the Jhinu Danda natural hot springs to relax and unwind before the journey ends. Specifically, please keep in mind that this involves an additional 90-minute round-trip hike down to the riverside pools. After the trek, a 2–3 hour drive will take you back to your hotel in Pokhara. Furthermore, we aim to arrive by 05:00 PM (17:00 hrs), providing a seamless transition for your evening plans.
Note: For those returning to the capital the same day, we recommend a late afternoon or early evening flight. Alternatively, we can provide a Pokhara airport drop-off, flight booking assistance, and a reliable pickup at the Kathmandu domestic terminal with a transfer back to your hotel upon request.
Approximate Trek Distance: 7 km / 4.3 miles
Elevation Gain/Loss: +0 m / -1510 m (+0 ft / -4954 ft)
Meals: Breakfast and Lunch
F.A.Q
What is the weight limit for luggage during my trekking days?
All porters available at your service (one porter for every two travelers) can carry a maximum of 25 kilograms / 55 pounds each. You are therefore allowed to load a maximum of 12.5 kilograms / 27 pounds of luggage to your porter during your trekking days.
What about the communication services available during the trekking days?
All hotels and guest houses in the city area are available with free WiFi hotspots. Also, all travelers with a valid passport and a photograph are allowed to purchase a SIM Card upon their arrival in Nepal. The traveler must however additionally purchase data / voice packages as per their need and stay in Nepal. There are 2G, 3G and 4G services available with major carriers all over Nepal. You may optionally also purchase a WiFi service in the mountains where available.
What about the meals provided during my trekking days?
You will be provided with full board meals, breakfast, or complimentary dinner as specified in your respective Trek or Tour package. However, you may choose to purchase additional meals or beverages where available. Full board meals typically include breakfast with an omelet or boiled egg, toast or local bread, and porridge served with fried potatoes. For lunch, you will be served Dal Bhat Tarkari, Nepal’s most popular dish consisting of rice, lentil soup, and vegetable or chicken curry with pickle. Alternatively, you may opt for fried noodles with eggs, chicken, or vegetables. During dinner, you can choose from Dal Bhat Tarkari, Pizza, MoMo, or Spaghetti.
How challenging is Annapurna Base Camp (ABC) Trek?
Annapurna Base Camp (ABC) Trek is a moderately challenging trek package as it includes high altitude (4,130m) hikes. The package has however been successfully completed by children above 10 years of age as well as elders above 75 years of age. The difficulty however mostly relies upon your will power and physical fitness. The extremities you must expect here include a 5-6 hours hike with tea breaks in between. Additionally, Cordial Trek also provides you with an experienced trek guide capable of first aid services and other assistance.
What items should I bring—or purchase in Kathmandu/Pokhara—for this trip?
You may bring (or purchase in Kathmandu/Pokhara) the following items for this trip:
1. Insulated jacket: Down or puffer jacket.
Note: A high-quality down jacket suitable for the season is available to borrow from Cordial Trek at no extra cost. Travelers may also bring their own if preferred.
2. Other warm clothing: Thermal/innerwear, hat or beanie, gloves, neck gaiter, hiking pants, hiking boots, warm socks, and towel.
3. Daypack: 20–25 liters.
4. Backpack: A duffle bag will be provided by Cordial Trek.
5. Sleeping bag: Provided by Cordial Trek.
6. Trekking poles: Provided by Cordial Trek.
7. Crampons: Required only if snowfall is forecast.
8. Hydration: Camelbak or water bottle.
9. Sunscreen and sunglasses
10. Headlamp: For night use.
11. Toiletries
What are the permits required for this trip?
You need not worry about any required permits. Cordial Trek will take care of all necessary documentation, including the Annapurna Conservation Area Permit (ACAP) and TIMS (Trekkers’ Information Management System) for your Annapurna Base Camp (ABC) Trek.
What is the strategy in case I experience mountain sickness?
Your safety is our absolute priority, and we manage altitude risks through a proactive, three-tier strategy. First, your guide will perform periodic oxygen level checks and symptom monitoring to catch any signs of Acute Mountain Sickness (AMS) early. If symptoms occur, the immediate protocol is to stop the ascent; if they persist, the primary medical solution is a controlled descent to a lower altitude, supported by our portable oxygen inhalers and first aid kits for stabilization. In the event of a serious or rapid onset of illness, we facilitate emergency helicopter evacuation to ensure you receive medical attention as quickly as possible. Regarding the same, we highly recommend that you secure travel insurance covering helicopter rescue up to 4,200 meters prior to your trek.
What's Included
Company T-shirt
First Aid
Full Board Meals (Trekking Days)
Guide and Porter
KTM-PKR flight (for Kathmandu option)
Mountain Guest House
Necessary Equipment
Pick Up and Drop
Private Vehicle
Travel Permits
Trekking Map
What's Excluded
Any Personal Expenses
Beverages
Gratuities for your Guide and Porter
Travel Insurance
Activities
Hiking
Location Map
Why Book With Us?
Book your Trek / Trip /Tour with us for a secure, safe and joyful holiday experience.
‘Annapurna-Mardi Base Camp Helicopter Tour’ is a Cordial exclusive helicopter day tour package that flies above Mt. Annapurna I-IV (8091 m), the eighth highest peak in the world and lands at the base camp of Mt. Mardi (5587 m).
